Pilates JUMP START

When:  Saturday March 12
           10:00 to noon

Where: Pilates Infusion
           100 S. Madison St., Ste. 2B (SE Corner of Madison and Bayaud - free parking available)

Cost:  $25

This class is meant for people who are interested in Pilates classes but have not had any previous Pilates training, or have been away from it for a long time and would like a refresher on the basics.  Pilates Principles and fundamental movement work will be covered (i.e., finding neutral spine, spinal articulation, hip dissociation, etc), as well as the basics of the Reformer, which will prepare the average person to begin taking group classes.  For further information on the class, contact Lindsey Hanahan at 303-912-2446.